Seasonal changes often have a drastic reaction on the human body. For some individuals, it could be allergies. But for others, it could be hair loss. Like seasonal allergies, seasonal hair loss occurs when changes in climate or temperature stress the scalp and follicles, leading to hair loss. Of course, other factors also play a key role. Therefore, people are rushing to dermatologists to regrow hair. As a result, the global hair regrowth industry is one of the fastest-growing industries and is expected to grow significantly. When it comes to seasonal hair loss, many people experience hair loss in the spring season. According to dermatologists, hair loss in spring is “hair shedding,” where people lose hair even during basic activities.
This blog will address the issue of seasonal hair loss and provide tips for healthy hair in spring.
Understand Seasonal Hair Loss
Weather changes trigger certain physiological shifts in the human body. Radiant skin tans in the summertime, dry winter air causes skin cracking and dryness, and hair shedding in spring. This shows that human bodies are attentively adapted to the seasonal ecosystem. So, If you have ever wondered why you are experiencing hair shedding in spring, you are not alone in searching for reasons.
Hairs exist in various stages simultaneously. They first enter the Telogen phase, where new hairs start to grow, and when you step into fall, the shedding phase starts. Besides natural cycles, cold weather causes scalp dryness, itching, and irritation. As a result, follicles become inflamed, and hair is prone to breakage and excessive shedding. Since seasonal hair loss happens with the shift in the seasons, hair shedding lasts a few months.
Signs of Seasonal Hair Shedding
To treat seasonal hair loss, it is important to identify the following signs-
- Gradual thinning of the hair
- Visibility of a bald spot
- Receding hairline
Millions of people develop these signs of seasonal hair loss. While many people with hair loss develop one or more common signs, seasonal hair loss can exhibit other symptoms too.
Symptoms of Seasonal Hair Loss
Some people develop symptoms of hair loss, which include:
- Stinging sensation before hair loss
- Intense itching, burning, and tenderness on or around the area of hair loss
- Bald patches, often with sores that open and ooze pus
- Redness and swelling
- Patches of psoriasis
Causes of Hair Loss & Hair Thinning
There are several underlying causes of hair thinning and hair loss. Let us learn more about them.
- Aging triggers significant physical changes in the body. Also, aging impacts the immune system, leading to hair loss and thinning.
- Hormonal Changes in women due to childbirth and other factors can cause hair loss.
- Genetic Factors or inherited traits are the most common causes of hair loss and thinning.
- Several conditions, like alopecia, can also lead to hair loss.
- Apart from these, stress and an unhealthy lifestyle also hinder hair growth.
- Extreme hair treatments, such as bleaching, styling, and undergoing harmful chemical treatments, place significant stress on the hair follicles, leading to thinning and loss.
Tips for Healthy Hair in Spring
Seasonal hair loss lasts a few weeks and tends to improve over time. However, taking some simple steps will be helpful. Here are some tips to fight hair loss in the spring.
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Maintain a healthy and nutritional diet
A healthy, balanced, and nutrient-rich diet is the first step against hair loss during spring. Ensuring that you have the correct nutritional supply during seasonal changes is important. A diet that is rich in vitamins, proteins, and minerals will help your hair be strong and healthy.
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Regular haircuts
A regular haircut eliminates damaged strands making the hair healthier. Growing long hair in the spring tends to weaken the hair fiber, thus it can cause the hair to break. Therefore, a good haircut is an effective remedy against hair loss.
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Choose hair products carefully
When choosing hair products, it is important to consider the hair type and season. Hair requirements vary with the seasons. Spring is perfect to buy some anti-hair loss shampoos and oils. Combining anti-hair loss shampoos with a nourishing conditioner protects hair loss in spring.
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Massage your scalp
Regularly massaging the scalp in the spring stimulates microcirculation and brings more oxygen to the hair follicles.
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Avoid applying heat on your hair
Frequent usage of dryers, straighteners, and curling irons affects the hair follicles, resulting in damage to the root. Therefore, avoiding hair straightening tools in the spring is best.
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Cover your hair whenever you go outside
Using hair care products with built-in UV protection whenever going outside helps to keep the natural color fresh and prevents hair from drying out in the spring.
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Check the hair frizziness
Increased humidity after cold weather contributes to curly hair. Purchasing anti-frizz serums can be helpful. Applying serum to damp hair will help seal moisture and smoothen the cuticle.
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Incorporate regular conditioning into your hair care regimen
Conditioning is important, especially in spring. Conditioning often ensures that hair is in good shape. If your hairs seem oily, swap for a protein conditioner. Spring is also a perfect time to use Co-washes for added hydration and moisture.
In a Nutshell
The human body often resists adapting to environmental changes. As a result, physical changes like seasonal hair loss starts to happen. However, hair shedding in spring is common and treatable. To mitigate the damage in the spring and grow healthy hair, following some hacks and protecting your hair in spring is essential.
Get Your Effective Hair Loss Treatment at Haven Medspa
Stressed with bald patches, hair thinning, or hair loss in spring? Haven Medspa is the one-stop shop providing excellent hair loss treatment. Our modern, advanced facilities and a team of experienced professionals help you regrow natural hair, giving you the confidence you seek. Contact us or visit our clinic today.
