Body Contouring & Fat Reduction

Transform your silhouette and achieve your ideal body shape with our advanced nonsurgical body contouring treatments.

Discover our comprehensive suite of FDA-approved body sculpting technologies designed to eliminate stubborn fat, tighten skin and enhance your natural curves with little to no downtime.

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Introduction

Overview

Body contouring encompasses a range of noninvasive and minimally invasive treatments that reshape and refine your body’s natural contours. At Haven Medspa, we offer cutting-edge technologies that target stubborn fat deposits, tighten loose skin and enhance muscle definition without surgery.

Treatment Details

Treatment duration: 30-60 minutes per session
Recovery time: Minimal to none
Results: Gradual improvement over 2-12 weeks

Benefits

Permanent fat cell reduction in treated areas
Improved body shape and silhouette
Tightened and toned skin appearance
Enhanced confidence and self-image
No surgery or general anesthesia is required
Minimal downtime and discomfort

Our Body Contouring Solutions

Fat Reduction Treatments

Advanced technologies that permanently eliminate fat cells through controlled cooling, heating or ultrasound energy.

Target areas: Abdomen, flanks, thighs, arms, back, double chin
Results: 20-25% fat reduction per treatment area
Sessions needed: 1-3 treatments depending on goals

Skin Tightening Therapies

Nonsurgical treatments that stimulate collagen production for firmer, more youthful-looking skin.

Target areas: Abdomen, arms, thighs, face, neck
Results: Gradual skin tightening over 3-6 months
Sessions needed: 3-6 treatments for optimal results

Muscle Enhancement

Innovative technology that strengthens and tones muscles while reducing fat simultaneously.

Target areas: Abdomen, buttocks, arms, legs
Results: Increased muscle mass and definition
Sessions needed: 4-6 treatments over 2-3 weeks

Why Choose Haven Medspa for Body Contouring

Our comprehensive approach to body transformation sets us apart. We combine multiple technologies and treatment modalities to address your concerns, whether eliminating stubborn fat pockets, tightening loose skin after weight loss or enhancing muscle definition.

Every treatment plan is customized based on your body type, aesthetic goals and lifestyle. Our medical team evaluates your needs during a thorough consultation, ensuring you receive the most effective combination of treatments for your desired outcome.

We understand that body contouring is a journey, not a single treatment. Our experts guide you through realistic expectations, proper treatment timing and maintenance protocols to help you achieve and maintain your ideal results.

Your Body Transformation Journey

01 – Initial Consultation

During your initial consultation, we’ll discuss your body goals, evaluate treatment areas and explain which technologies will be most effective for your needs. We’ll create a personalized treatment plan with realistic timelines and expected outcomes.

02 – Treatment Day

Most body contouring treatments are comfortable and relaxing. You can read, listen to music or simply rest during your session. Many clients return to normal activities immediately after treatment.

03 – Post-Treatment Experience

While some treatments show immediate improvements, most body contouring results develop gradually over 2-12 weeks as your body naturally processes eliminated fat cells and produces new collagen. We’ll schedule follow-up appointments to monitor your progress and determine if additional treatments are needed.

Ideal Candidates

Body contouring works best for individuals close to their ideal weight but struggle with localized areas of stubborn fat or skin laxity that don’t respond to diet and exercise. Good candidates have realistic expectations about nonsurgical results and are committed to maintaining a healthy lifestyle.

These treatments are not intended for significant weight loss but for refining and enhancing your natural body shape. During your consultation, we’ll determine if you’re a good candidate and discuss the most appropriate treatment options for your goals.

Ready to Show Off Your Best Body Shape?

Transform your silhouette with our advanced body contouring treatments. Our expert team will help you achieve the toned, confident look you’ve always wanted with personalized care and proven results.

Schedule Your Body Contouring Consultation Today

Frequently Asked Questions

We've got answers!

Are body contouring treatments permanent?

Fat reduction treatments permanently eliminate treated fat cells. However, maintaining results requires a stable weight and healthy lifestyle, as remaining fat cells can still expand with weight gain.

How many treatments will I need?

Treatment plans vary based on your goals, the areas being treated and the technologies used. Most clients see optimal results with 1-6 sessions spaced several weeks apart.

Is there any downtime?

Most body contouring treatments require little to no downtime. Temporary redness, swelling or mild discomfort are normal and typically resolve within a few days.

Still have questions?

Feel free to give us a ring with our information below or leave us an online message, we will gladly answer further questions.

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Virtual Consultation

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Rather directly call us?

Yuba City: 916-318-3641

Lincoln: 916-702-3885

Rocklin: 916-249-0197

Testimonials

Listen to What Everyone is Saying

4.9 Stars | With 3 Locations

I’ve been seeing Dr. Thiara for weight loss and it has been going great! recently had laser treatment for some facial veins & it worked fabulously. I am very happy with the treatment I’ve been receiving. Dr. Tiara & Brittney are always so friendly, and encouraging. I highly recommend Haven Med Spa!!

“Very nice staff and doctor. Clean office and overall great experience. 3rd time now getting lip filler at Haven Medspa. She takes her time, listens to what you want, explains what will work best for you and makes sure you are numb. Little to no pain.”

Haven Med Spa is just an amazing place! Been working on some weight loss goals for some time and Haven is helping me achieve my goals and I feel amazing!

Loved my experience – Dr. Thiara is wonderful! She listens to what you want and does not push anything extra or tries to sell you on “more” which I really appreciated. I wanted a very minimal natural look and it’s exactly what I feel like I got. She is also VERY responsive and called me herself for reassurance on something I was not sure about. Would recommend 100 percent.

Dr. Thiara is one of the most sweetest and understanding doctors I know! I went to her in 2022 after my sister recommended her to me and safe to say it was the best decision I ever made. The doctor is very attentive and willing to listen to all your concerns. I was dealing with painful hormonal acne and was prescribed hormonal medications, retinol, and skin care products catered to my skin type all in one visit.

I’ve been seeing Dr. Thiara for 5 months for weight loss and it has been going great! I am very happy with the treatment I’ve been receiving. Dr. Tiara & Brittney are always so friendly, and encouraging. I highly recommend Haven Medspa!”

“I’ve been a loyal client for over a year. I’ve never felt better. Best doctor and staff in the area.”

I’ve been seeing Dr. Thiara for weight loss and it has been going great! recently had laser treatment for some facial veins & it worked fabulously. I am very happy with the treatment I’ve been receiving. Dr. Tiara & Brittney are always so friendly, and encouraging. I highly recommend Haven Med Spa!!

Haven Med Spa is just an amazing place! Been working on some weight loss goals for some time and Haven is helping me achieve my goals and I feel amazing!

Dr. Thiara is knowledgeable and very accommodating to her clients.

Dr. Thiara is one of the most sweetest and understanding doctors I know! I went to her in 2022 after my sister recommended her to me and safe to say it was the best decision I ever made. The doctor is very attentive and willing to listen to all your concerns. I was dealing with painful hormonal acne and was prescribed hormonal medications, retinol, and skin care products catered to my skin type all in one visit.

“Haven Med Spa is an awesome facility offering a wide variety of services. Staff and Dr. are very personable and knowledgeable providing a high level of comfort. I have been coming to Haven for various services for approximately 8 months and would without a doubt recommend. Very satisfied.”

What a nice environment combined with an excellent quality appointment. The staff and Dr. go above and beyond to meet your goal. I will visit again.

“Haven Medspa is just an amazing place! Been working on some weight loss goals for some time. Haven is helping me achieve my goals and I feel amazing! Dr. Thiara is so professional and Brittany is so helpful and kind! Run, don’t walk to Haven if you have something you want help with – consults are free! 5 stars only because I can’t click 10!”

Three Locations, One Commitment: Your Care

Yuba City

470 Del Norte Ave
Yuba City, CA 95991

Call:

916-318-3641

Hours of Operation

Monday: 8:00 AM – 5:00 PM
Tuesday: 8:00 AM – 5:00 PM
Wednesday: 8:00 AM – 5:00 PM
Thursday: Closed
Friday: Closed
Saturday: Closed
Sunday: Closed

Lincoln

2295 Fieldstone Dr. Ste. 130
Lincoln, CA 95648

Call:

916-702-3885

Hours of Operation

Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: 8:00 AM – 5:00 PM
Friday: 8:00 AM – 5:00 PM
Saturday: Closed
Sunday: Closed

Rocklin

2630 Sierra Meadows Dr.
Rocklin, CA 95677

Call:

916-249-0197

Hours of Operation

Monday: By Appt.
Tuesday: By Appt.
Wednesday: By Appt.
Thursday: By Appt.
Friday: By Appt.
Saturday: By Appt.
Sunday: By Appt.

Book Your Consultation Today

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