Regenerative medicine is about more than treating each concern in isolation. At Haven Medspa, we view stem cell, exosome and peptide therapies as an opportunity to tap into your body’s natural healing mechanisms for a holistic improvement in your quality of life. 

When carefully implemented, these treatments repair damaged tissue and reduce inflammation at the source for a real, sustainable solution that doesn’t require invasive surgery. Whether you’re dealing with chronic joint pain, sports injuries, arthritis or general age-related degeneration, our regenerative treatments are here to deliver dramatic results with minimal downtime.

Stem Cell Joint Injections

Stem cell therapy began as an official practice more than 60 years ago, and it remains a highly effective and versatile treatment that has saved and improved the lives of a broad range of patients. 

For our purposes, stem cell joint injections use your body’s own cells to repair damaged joint tissue, including curbing inflammation and stimulating the healing mechanisms that are already in place.

How It Works

You can think of stem cells as a kind of cellular skeleton key. They are your body’s “master” cells with the unique ability to develop into different cell types based on a complex set of external and internal signals. 

When injected into damaged joints, these powerful cells differentiate into the specific tissue needed for repair, whether that’s cartilage, tendon or ligament tissue. They also release growth factors that target inflammation, attract additional healing cells to the area and create the ideal environment for tissue regeneration.

Our stem cell injections use ethically sourced, high-quality stem cells from R3 Stem Cell, a US-manufactured, Arizona-based laboratory known for rigorous quality standards and regulated sourcing. R3 does not use cloned stem cells, and their products are not sourced overseas, ensuring the highest safety and efficacy standards.

Possible Benefits

Some patients report:

  • Natural pain relief without surgery 
  • Improved joint function and mobility
  • Reduced inflammation and swelling
  • Accelerated healing of damaged tissue
  • Long-lasting results that address underlying damage

Who It’s For

Stem cell therapy is used to relieve discomfort and improve key aspects of the healing process. If you’re looking for a nonsurgical way to improve healing (especially if other options like physical therapy have been ineffective), our team at Haven Medspa will work with you to determine if stem cell injections may be right for you. 

The Treatment Process

As with any successful treatment plan, the first step is a consultation. Dr. Thiara will evaluate the condition of your affected joint(s), including reviewing any available imaging. She will discuss how the issue has affected your daily life with you, as well as your goals and expectations of treatment. 

When it’s time for treatment, the stem cells are carefully injected into or around the affected area with imaging guidance. Most stem cell joint sessions take 30 to 45 minutes in their entirety.

Recovery & Downtime

Downtime following stem cell injections is minimal. You may notice mild soreness or swelling at the injection site for two to three days, which can be managed with ice and rest. We recommend avoiding strenuous activity for at least two to three days after your treatment. Many patients notice initial improvement within two to four weeks, with continued improvements over three to six months as tissue regeneration continues. Results can last one or two years or even longer, depending on various factors (like age and overall joint condition) that are unique to each case.

Exosome Therapy

Exosomes are tiny cellular messengers that carry out many key functions throughout the body. The word roots in exosome (“outside” + “body”) offer important clues about how and where these bubble-like vesicles operate, which is outside of your cell bodies. Although they are created within your cells, exosomes are then released into the outer environment, where they carry growth factors, proteins and other key components involved in the healing process to other cells.

How It Works

Unlike stem cell therapy, exosome treatment doesn’t require cells to differentiate. Instead, it provides concentrated healing signals that immediately activate your body’s regenerative pathways.

Our exosome treatments feature products from R3 Stem Cell, ensuring pharmaceutical-grade quality with rigorous testing and US-based manufacturing. R3’s exosomes are derived from ethically sourced materials using advanced purification techniques that concentrate healing factors while eliminating unwanted components.

Possible Benefits

Some patients report:

  • Powerful anti-inflammatory effects
  • Enhanced tissue repair and regeneration
  • Improved joint function and pain reduction
  • Faster recovery compared to traditional therapies
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Who It's For

Exosome therapy is used to improve the healing process for patients dealing with a range of issues that cause ongoing discomfort. Depending on the situation, exosome therapy is sometimes used to delay or replace surgery.

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The Treatment Process

During your consultation, Dr. Thiara will assess your related health concerns and determine the injection sites that will allow for the maximum therapeutic effects. On treatment day, the area is thoroughly cleansed, and a local anesthetic is applied. Exosomes are then precisely injected into the affected joint, tendon or soft tissue using ultrasound guidance when appropriate. The procedure takes roughly 20 to 30 minutes.

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Recovery & Downtime

Exosome therapy offers one of the quickest recovery experiences in regenerative medicine. Most patients experience no downtime and can carry on with their everyday activities immediately, though we do recommend avoiding intense exercise for one to two full days. Mild injection site tenderness may occur but typically resolves within 24 hours. Many patients notice reduced pain and improved function within one to two weeks, with peak results developing over four to eight weeks. Effects can last 12-18 months, with some patients experiencing benefits for up to two years.

Peptide Therapy

The general mechanism behind peptide therapy is similar to that of exosome therapy, but the specific ways in which these short-chain amino acids interact with the body differ. Like exosomes, peptides signal the body to repair tissue and curb inflammation by signaling cells. Unlike exosome therapy, peptides target specific cell receptors with specific messages, rather than engaging with multiple cellular pathways.

How It Works

When specific peptides are injected into the body, they bind to cellular receptors and trigger targeted responses. For joint and musculoskeletal health, peptides like BPC-157 and TB-500 accelerate tissue repair, improve blood flow to injured areas, reduce inflammation and enhance collagen production. These compounds can work alongside stem cell and exosome therapies to create a highly enriched healing environment.

Possible Benefits

Some patients report:

  • Accelerated tissue healing and repair
  • Enhanced recovery from injuries
  • Reduced inflammation and pain
  • Improved collagen synthesis
  • Better blood flow to damaged areas

Who It’s For

Peptide therapy complements stem cell and exosome treatments beautifully, making it ideal for people looking for a comprehensive approach. Together, peptide therapy and other regenerative treatments may improve the healing process.

Why Choose Haven Medspa for Regenerative Therapies?

Dr. Thiara’s 20+ years of medical expertise, combined with specialized training in regenerative medicine ensures you receive the highest standard of care. Unlike many providers who rely on overseas products or cloned stem cells, we guarantee the integrity and safety of every treatment.

Our personalized approach is fully centered around your needs. Dr. Thiara personally evaluates your condition, performs every injection and provides thoughtful follow-up throughout your healing journey. Located conveniently in Yuba City, Lincoln and Rocklin, we’re committed to making advanced regenerative medicine accessible to our community.

Schedule your regenerative therapy consultation today and discover what’s possible when you work with your body’s natural healing power.

Contact us to schedule your appointment!

 

Frequently Asked Questions

We've got answers!

Are stem cell and exosome injections safe?

Yes, when performed by qualified medical professionals using high-quality products from reputable sources. Our treatments use ethically sourced, rigorously tested materials manufactured in the United States under strict regulatory standards. 

How long do results last?

Results vary by treatment type and individual factors. Stem cell injections typically provide benefits lasting one to two years or longer. Exosome therapy results can last 12 to 18 months, with some patients experiencing effects for up to two years. Peptide therapy effects depend on the specific peptides used and the treatment protocol.

How do these treatments compare to surgery?

Regenerative therapies offer a non-surgical alternative that works with your body’s natural healing mechanisms rather than replacing or removing tissue. These treatments involve minimal downtime, lower risk profiles, preservation of natural joint structures and the potential to delay or avoid surgery altogether.

Can I combine multiple regenerative therapies?

Absolutely. Many patients achieve the best results by combining stem cell injections with exosome therapy and peptide support.

Still have questions?

Feel free to give us a ring with our information below or leave us an online message, we will gladly answer further questions.

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Testimonials

Listen to What Everyone is Saying

4.9 Stars | With 3 Locations

Very nice staff and Doctor, clean office, overall great experience. She takes her time and listens to what you want and also explains what will work best for you and makes sure you are numb. Little to no pain.

What a nice environment combined with an excellent quality appointment. The staff and Dr. go above and beyond to meet your goal. I will visit again.

Loved my experience – Dr. Thiara is wonderful! She listens to what you want and does not push anything extra or tries to sell you on “more” which I really appreciated. I wanted a very minimal natural look and it’s exactly what I feel like I got. She is also VERY responsive and called me herself for reassurance on something I was not sure about. Would recommend 100 percent.

I’ve been seeing Dr. Thiara for 5 months for weight loss and it has been going great! I am very happy with the treatment I’ve been receiving. Dr. Tiara & Brittney are always so friendly, and encouraging. I highly recommend Haven Medspa!”

“I’ve been a loyal client for over a year. I’ve never felt better. Best doctor and staff in the area.”

“Absolutely love this hidden gem! Great services, amazing team and super flexible with scheduling. Highly recommend for all your injection beauty needs! Go see Brittany and get booked! You won’t be disappointed!”

“I have been a client of Dr.Thiara for a couple years and for multiple services. She is kind, thorough, and skilled. Brittney, the office assistant is extremely friendly and SO accommodating. Very satisfied with my experience at Haven Medspa!”

Extremely friendly service I truly had a great experience at Heaven Spa! Dr Thiara and her staff is amazing, they offer a wide variety of services.

What a nice environment combined with an excellent quality appointment. The staff and Dr. go above and beyond to meet your goal. I will visit again.

I’ve been seeing Dr. Thiara for 5 months for weight loss and it has been going great! I am very happy with the treatment I’ve been receiving. Dr. Tiara & Brittney are always so friendly, and encouraging. I highly recommend Haven Medspa!”

Dr. Thiara is one of the most sweetest and understanding doctors I know! I went to her in 2022 after my sister recommended her to me and safe to say it was the best decision I ever made. The doctor is very attentive and willing to listen to all your concerns. I was dealing with painful hormonal acne and was prescribed hormonal medications, retinol, and skin care products catered to my skin type all in one visit.

I’m so glad to have found a LOCAL Med Spa that carries top notch products I normally have to order online and delivers on superb service. Highly recommend!

“Haven Med Spa is an awesome facility offering a wide variety of services. Staff and Dr. are very personable and knowledgeable providing a high level of comfort. I have been coming to Haven for various services for approximately 8 months and would without a doubt recommend. Very satisfied.”

“Absolutely love this hidden gem! Great services, amazing team and super flexible with scheduling. Highly recommend for all your injection beauty needs! Go see Brittany and get booked! You won’t be disappointed!”

Three Locations, One Commitment: Your Care

Yuba City

470 Del Norte Ave
Yuba City, CA 95991

Call:

916-435-6196

Hours of Operation

Monday: 8:30 AM – 5:00 PM
Tuesday: 8:30 AM – 5:00 PM
Wednesday: 8:30 AM – 5:00 PM
Thursday: Closed
Friday: Closed
Saturday: Closed
Sunday: Closed

Lincoln

2295 Fieldstone Dr. Ste. 130
Lincoln, CA 95648

Call:

916-232-7466

Hours of Operation

Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: 8:30 AM – 5:00 PM
Friday: 8:30 AM – 5:00 PM
Saturday: Closed
Sunday: Closed

Rocklin

2630 Sierra Meadows Dr.
Rocklin, CA 95677

Call:

916-249-0197

Hours of Operation

Monday: By Appt.
Tuesday: By Appt.
Wednesday: By Appt.
Thursday: By Appt.
Friday: By Appt.
Saturday: By Appt.
Sunday: By Appt.

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