Hormone Replacement Therapy for Optimum Health and Wellness

Hormonal changes are a natural part of a woman’s life, but the symptoms they bring can disrupt your comfort, mood, and energy. At Haven Medspa in Yuba City, we offer bioidentical hormone replacement therapy (BHRT) to help women navigate perimenopause and menopause with balance and vitality.

Bioidentical hormones are made to match the hormones your body naturally produces. This personalized treatment helps restore hormonal harmony, addressing symptoms like hot flashes, mood swings, sleep problems, weight gain, and low libido so you can feel more like yourself again.

Understanding Hormonal Changes in Women

As women enter their 40s and 50s, estrogen, progesterone, and testosterone levels gradually decline. These shifts often begin during perimenopause, the transitional phase leading up to menopause, and continue afterward. This can cause a range of physical and emotional symptoms, such as:

  • Hot flashes and night sweats
  • Sleep disturbances or insomnia
  • Irritability, anxiety, or mood swings
  • Weight gain and slower metabolism
  • Vaginal dryness and low libido
  • Thinning hair and dry skin
  • Memory lapses or difficulty concentrating
  • Loss of bone density and muscle tone

Even small hormonal imbalances can affect things like your heart health and mental clarity. BHRT helps bring your hormones back into balance, supporting both symptom relief and your long-term health and quality of life.

The Importance of Hormone Balance for Long-Term Health

Hormones play a vital role in nearly every system of the body. Estrogen, progesterone, and testosterone influence heart health, bone density, metabolism, and even cognitive function.

​When hormone levels decline during menopause, women may experience changes in body composition, increased cardiovascular risk, and slower collagen production. By restoring hormonal balance through BHRT, Haven Medspa helps support long-term wellness, improving both your current well-being and how you age.

What Is Bioidentical Hormone Replacement Therapy (BHRT)?

Bioidentical hormone therapy uses plant-derived hormones (most often estrogen, progesterone, and testosterone) that are structurally identical to those produced in the human body. Because of this precise match, they are recognized and processed more naturally by the body. This minimizes unwanted side effects and enhances the therapeutic benefits.

Benefits of Hormone Therapy for Women

Many women start to feel better within a few weeks of starting BHRT, and the benefits often continue over time. Some of the most common improvements are:

  • Improved Energy & Mood
  • Better Sleep Quality
  • Restored Libido & Vaginal Comfort
  • Reduced Hot Flashes & Night Sweats
  • Healthy Weight & Metabolism
  • Stronger Bones & Heart Health
  • Youthful Skin & Hair

Safety & Side Effects of HRT

Because bioidentical hormones mirror those produced naturally by the body, most women tolerate them well. However, like any medical treatment, BHRT should be administered with professional supervision.

Some mild side effects, like bloating, breast tenderness, or slight fluid retention, can happen when starting or adjusting your dose. These usually go away as your hormone levels even out.

At Haven Medspa, your safety comes first. We customize and carefully monitor your therapy to keep your hormone levels balanced and reduce any side effects or risks.

EvexiPEL at Haven Medspa – The Most Advanced Form of Bioidentical Hormone Therapy

At Haven Medspa, we proudly offer EvexiPEL, an advanced form of bioidentical hormone replacement therapy designed to provide steady, long-lasting balance. Unlike creams or oral supplements that can cause fluctuations in hormone levels, EvexiPEL uses small, customized pellets placed beneath the skin to deliver a consistent dose over several months.

Each pellet is made to match your unique hormone needs using bioidentical hormones that are just like the ones your body makes. This careful approach helps your body absorb the hormones well and keeps your levels steady, avoiding the ups and downs of other delivery methods.

Benefits of EvexiPEL Pellet Therapy

  • Consistent Hormone Delivery: Provides a steady, even release of hormones over time. No daily pills or creams required.
  • Convenient & Long-Lasting: A quick office procedure lasts up to three or four months, helping you stay balanced between visits.
  • Natural Bioidentical Formulation: Uses plant-based hormones identical to your body’s own for better compatibility and fewer side effects.
  • Stable Energy & Mood: Helps keep your mood and energy steady, without the sudden drops that can happen with other therapies.
  • Enhanced Libido & Vitality: Restores sexual wellness and overall vitality, which can often be diminished during menopause.
  • Supports Bone, Heart & Skin Health: Promotes collagen production, bone density, and cardiovascular protection for long-term wellness.

Because EvexiPEL provides a gradual, controlled release, your body receives a consistent flow of hormones to support physical, mental, and emotional well-being. This natural, low-maintenance approach allows you to feel balanced every day, not just for a few hours after a pill or cream.

Personalized, Physician-Supervised Care With Haven Medspa

At Haven Medspa, your hormone therapy is tailored to you. We create each treatment plan based on lab tests, your medical history, and your personal health goals.

Our providers monitor your progress, adjusting your dosage and frequency to match your body’s natural rhythm. This personalized, physician-guided approach ensures your hormone levels remain stable and your results continue to evolve with your body’s needs.

Your Hormone Replacement Therapy Journey

Every treatment at Haven Medspa starts with a personalized plan. From your first visit to ongoing care, we focus on your comfort, safety, and measurable results.

Initial Consultation

Your HRT experience begins with a private, in-depth consultation at Haven Medspa. During this visit, our medical specialists will discuss your symptoms, health history, and wellness goals while reviewing potential causes of hormonal imbalance, such as menopause, perimenopause, or thyroid changes.

Comprehensive lab testing will be ordered to evaluate your key hormone levels. This information allows us to design a precise, personalized treatment plan that aligns with your body’s natural rhythm and long-term wellness objectives.

Treatment Day

Once your customized hormone plan is finalized, we will review your dosage and delivery options and treatment plan with EvexiPEL. The procedure is performed in the office and takes only a few minutes.

A small pellet, about the size of a grain of rice, is placed just beneath the skin in the hip area under local anesthetic. You can return to your routine right away, with only minor tenderness possible at the insertion site for a day or two. Before you leave, you’ll receive clear aftercare instructions and schedule your first follow-up appointment.

Post-Treatment Experience

In the first few weeks, many women start to notice improvements in energy, mood, and sleep as their hormone levels balance out. Other changes, like fewer hot flashes, better focus, and renewed libido, often come soon after.

Your provider will review your progress during follow-up visits and adjust your dosage as needed to keep your hormones balanced. Most women get new pellets every three to four months or continue with creams or pills as needed. As your therapy continues, you can expect steady, natural improvements that help you feel balanced and well.

Who Is a Candidate for BHRT?

You may be a good candidate for bioidentical hormone replacement therapy if you’re experiencing:

  • Perimenopausal or menopausal symptoms
  • Decreased energy or concentration
  • Irregular menstrual cycles
  • Mood instability or brain fog
  • Diminished sexual function
  • Weight gain or loss of muscle tone
  • Difficulty sleeping

BHRT can also benefit younger women with hormone imbalances related to thyroid dysfunction, adrenal fatigue, or post-pregnancy changes. A thorough evaluation helps determine whether hormone therapy or another treatment option is best suited for you.

Frequently Asked Questions

We've got answers!

How long does it take to notice results?

Most women notice small improvements in mood, sleep, and energy within two to six weeks of starting therapy. As hormone levels balance out, other benefits like fewer hot flashes and better focus usually appear. Full results are often seen after about three months of regular treatment.

Is BHRT safe for long-term use?

Yes. When prescribed and monitored by a qualified provider, bioidentical hormone replacement therapy is considered safe for ongoing use. At Haven Medspa, regular lab testing and follow-up visits ensure your hormone levels remain balanced and your treatment stays personalized to your needs over time.

How long do pellets last?

EvexiPEL hormone pellets generally last between three and four months for women, releasing a steady dose of hormones throughout that period. Your provider will recommend when to schedule your next insertion based on your individual absorption rate and symptom relief. Many patients appreciate the convenience of fewer visits compared to daily medications.

Can BHRT help with skin and hair changes?

Yes. Estrogen and testosterone play key roles in collagen production and hair follicle health, which means restoring hormonal balance can improve skin elasticity, hydration, and texture. Over time, many women notice a smoother complexion and fuller, healthier hair growth.

Will I gain weight?

In most cases, no. BHRT often helps support a healthy metabolism and keeps lean muscle. By fixing hormone imbalances that can cause tiredness or weight gain, many women find it easier to keep or even lose weight. Eating well and staying active can make these benefits even better.

Still have questions?

Feel free to give us a ring with our information below or leave us an online message, we will gladly answer further questions.

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Rediscover Your Natural Balance With HRT

You don’t have to live with fatigue, irritability, and poor sleep just because you’re getting older. With bioidentical hormone replacement therapy at Haven Medspa, you can restore balance in your body and mind. Our team will support you through every step of treatment, helping you feel your best at every stage of life.​

Take the first step toward renewed balance and energy. Contact us today to learn how personalized hormone replacement therapy can help you feel like yourself again.

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Testimonials

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4.9 Stars | With 3 Locations

Haven Med Spa is just an amazing place! Been working on some weight loss goals for some time and Haven is helping me achieve my goals and I feel amazing!

Dr. Thiara is knowledgeable and very accommodating to her clients.

I’ve been seeing Dr. Thiara for 5 months for weight loss and it has been going great! I am very happy with the treatment I’ve been receiving. Dr. Tiara & Brittney are always so friendly, and encouraging. I highly recommend Haven Medspa!”

Very nice staff and Doctor, clean office, overall great experience. She takes her time and listens to what you want and also explains what will work best for you and makes sure you are numb. Little to no pain.

Extremely friendly service I truly had a great experience at Heaven Spa! Dr Thiara and her staff is amazing, they offer a wide variety of services.

I’m so glad to have found a LOCAL Med Spa that carries top notch products I normally have to order online and delivers on superb service. Highly recommend!

“Haven Medspa is just an amazing place! Been working on some weight loss goals for some time. Haven is helping me achieve my goals and I feel amazing! Dr. Thiara is so professional and Brittany is so helpful and kind! Run, don’t walk to Haven if you have something you want help with – consults are free! 5 stars only because I can’t click 10!”

I’ve been seeing Dr. Thiara for 5 months for weight loss and it has been going great! I am very happy with the treatment I’ve been receiving. Dr. Tiara & Brittney are always so friendly, and encouraging. I highly recommend Haven Medspa!”

“Absolutely love this hidden gem! Great services, amazing team and super flexible with scheduling. Highly recommend for all your injection beauty needs! Go see Brittany and get booked! You won’t be disappointed!”

“Haven Med Spa is an awesome facility offering a wide variety of services. Staff and Dr. are very personable and knowledgeable providing a high level of comfort. I have been coming to Haven for various services for approximately 8 months and would without a doubt recommend. Very satisfied.”

Extremely friendly service I truly had a great experience at Heaven Spa! Dr Thiara and her staff is amazing, they offer a wide variety of services.

Very nice staff and Doctor, clean office, overall great experience. She takes her time and listens to what you want and also explains what will work best for you and makes sure you are numb. Little to no pain.

“I have been a client of Dr.Thiara for a couple years and for multiple services. She is kind, thorough, and skilled. Brittney, the office assistant is extremely friendly and SO accommodating. Very satisfied with my experience at Haven Medspa!”

Loved my experience – Dr. Thiara is wonderful! She listens to what you want and does not push anything extra or tries to sell you on “more” which I really appreciated. I wanted a very minimal natural look and it’s exactly what I feel like I got. She is also VERY responsive and called me herself for reassurance on something I was not sure about. Would recommend 100 percent.

Three Locations, One Commitment: Your Care

Yuba City

470 Del Norte Ave
Yuba City, CA 95991

Call:

916-435-6196

Hours of Operation

Monday: 8:30 AM – 5:00 PM
Tuesday: 8:30 AM – 5:00 PM
Wednesday: 8:30 AM – 5:00 PM
Thursday: Closed
Friday: Closed
Saturday: Closed
Sunday: Closed

Lincoln

2295 Fieldstone Dr. Ste. 130
Lincoln, CA 95648

Call:

916-232-7466

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Tuesday: Closed
Wednesday: Closed
Thursday: 8:30 AM – 5:00 PM
Friday: 8:30 AM – 5:00 PM
Saturday: Closed
Sunday: Closed

Rocklin

2630 Sierra Meadows Dr.
Rocklin, CA 95677

Call:

916-249-0197

Hours of Operation

Monday: By Appt.
Tuesday: By Appt.
Wednesday: By Appt.
Thursday: By Appt.
Friday: By Appt.
Saturday: By Appt.
Sunday: By Appt.

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