Regenerative Medicine can heal your body naturally

Your body has a remarkable ability to heal itself. Regenerative medicine works with that ability – using your own biology, or carefully sourced biologics, to repair damaged tissue, reduce inflammation, slow aging, and restore the kind of function and vitality that medications alone often cannot deliver.

At Haven Medspa, Dr. Virpal Thiara brings a physician-led approach to regenerative medicine that goes well beyond what most medspas offer. As a board-certified internal medicine physician with over 15 years of clinical experience, Dr. Thiara doesn’t just administer treatments. She evaluates the whole picture – your health history, your goals, and the right protocol for your specific situation.

Whether you are dealing with joint pain that has not responded to conventional treatment, an autoimmune condition, the effects of aging, or a performance and recovery goal, regenerative medicine may offer a path forward that you have not yet explored.

what is regenerative medicine

What is Regenerative Medicine?

Regenerative medicine is a broad field of clinical care focused on harnessing the body’s natural healing mechanisms, and amplifying them. Rather than masking symptoms, the goal is to address the underlying cause of dysfunction at the cellular level.

The treatments we offer at Haven Medspa use biological materials:

  • Stem cells
  • Exosomes
  • Platelet-rich plasma (PRP)
  • Targeted peptide protocols

To stimulate tissue repair, modulate the immune system, reduce chronic inflammation, and support the body’s own regenerative processes.

The treatments we offer at Haven Medspa use biological materials:

  • Stem cells
  • Exosomes
  • Platelet-rich plasma (PRP)
  • Targeted peptide protocols

To stimulate tissue repair, modulate the immune system, reduce chronic inflammation, and support the body’s own regenerative processes.

Dr. Thiara

Why Choose a Physician-Led Regenerative Medicine Practice?

The quality of regenerative medicine varies enormously depending on who is administering it.

At Haven Medspa, Eevery patient consultation is led by Dr. Thiara, a board-certified MD. She reviews your full health picture, discusses realistic expectations honestly, and designs a protocol that makes sense for you.

This matters especially in regenerative medicine, where the difference between a treatment that works and one that does not often comes down to patient selection, dosing, sourcing, and follow-through.

Dr. Thiara has served the Northern California community for over 20 years. She is not chasing trends. She is practicing medicine.

Conditions We Treat

Dr. Thiara’s regenerative medicine practice addresses a wide range of conditions across multiple systems of the body. If you have been told there is nothing more that can be done, or if you are looking for an integrative option that works alongside your existing care, we encourage you to schedule a consultation.

Not sure if your condition qualifies? Call us or book a consultation. Dr. Thiara will review your case and give you an honest assessment.

Orthopedic and Joint Conditions

Knee arthritis and tendonitis. Hip, shoulder, and elbow arthritis. Rotator cuff injuries. Plantar fasciitis. Carpal tunnel. Achilles tears and ankle injuries. Sacroiliac joint pain.

Neurological Conditions

Peripheral and diabetic neuropathy. Migraines and tension headaches. Multiple sclerosis. Parkinson’s disease. Alzheimer’s. Stroke recovery. Trigeminal neuralgia. Postherpetic neuralgia.

Autoimmune and Inflammatory Conditions

Rheumatoid arthritis. Autoimmune diseases. Lyme disease. CRPS/RSD. Interstitial cystitis. Lichen sclerosis.

Anti-Aging and Aesthetic

Skin rejuvenation. Hair loss. Cellular anti-aging. Cosmetic regenerative treatments.

Wellness and Performance

Hormone optimization. Weight management. Muscle recovery and growth. Cognitive function support. Energy and vitality.

regenerative medicine helps joint pain

Our Regenerative Medicine Services

Haven Medspa offers a full suite of regenerative therapies. Each treatment is matched to your condition, your goals, and your health history – not applied as a one-size-fits-all solution.

Stem Cell Therapy

We use allogeneic stem cells sourced from umbilical cord tissue, including Wharton’s Jelly-derived stem cells and cord blood stem cells. These young, potent cells carry powerful regenerative signaling that can support healing across a wide range of conditions.

Exosome Therapy

Exosomes are nano-sized signaling particles released by stem cells. They carry the regenerative message without the cell itself, making them a highly versatile, fast-acting option for tissue repair, skin rejuvenation, and anti-inflammatory applications.

PRP (Platelet-Rich Plasma)

Derived from your own blood, PRP concentrates your body’s growth factors and delivers them directly to the site of injury or treatment. Widely used for joint health, hair restoration, facial rejuvenation, and wound healing.

Wharton's Jelly Stem Cell Therapy

Wharton’s Jelly is the connective tissue found in the umbilical cord. It is one of the richest sources of mesenchymal stem cells available, and the cells it contains are young, ethically sourced, and carry minimal risk of rejection.

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regenerative medicine in rocklin and lincoln ca

Serving Yuba City, Rocklin and Lincoln, CA

Haven Medspa’s regenerative medicine program is available at our Rocklin, Lincoln, and Yuba City locations. We serve patients from across the Sacramento region, including Roseville, Folsom, Auburn, and surrounding communities.

All locations offer private consultation rooms where Dr. Thiara meets with patients one on one before any treatment begins.

Frequently Asked Questions

We've got answers!

What conditions can regenerative medicine help to improve?

Regenerative medicine is used for a wide range of conditions including joint pain and arthritis, autoimmune diseases, neurological conditions, chronic pain, hair loss, skin aging, and wellness goals like hormone optimization and weight management. During your consultation, Dr. Thiara will assess whether your specific condition is a good candidate for treatment.

How do I know if I am a good candidate for regenerative medicine?

The best way to find out is to schedule a consultation. Dr. Thiara reviews your health history, current symptoms, prior treatments, and goals to determine which regenerative therapies, if any, are appropriate for your situation. There is no one-size-fits-all answer in regenerative medicine.

What is the difference between stem cell therapy, exosomes, and PRP?

These are three different biological tools that work through related but distinct mechanisms. Stem cells are living cells that can differentiate and support tissue repair directly. Exosomes are signaling particles released by stem cells that carry regenerative instructions. PRP is derived from your own blood and delivers concentrated growth factors to a targeted area. Dr. Thiara will explain which option – or combination – is most appropriate for your condition.

What makes Haven Medspa different from other regenerative medicine clinics?

Haven Medspa is physician-led by Dr. Virpal Thiara, a board-certified internal medicine physician with over 20 years of clinical experience. Every patient consultation is conducted by Dr. Thiara personally. She reviews your health history, selects the appropriate biologics, and designs your protocol based on your specific condition and goals, not a one-size-fits-all menu. The biologics we use are sourced from accredited suppliers and meet rigorous quality and safety standards.

Do I need to stop other treatments or medications before starting regenerative medicine?

Not necessarily, but Dr. Thiara needs to know your full medication list and treatment history before your first session. Some medications, particularly blood thinners and certain anti-inflammatories, may need to be paused before injection-based treatments. Others are completely compatible. This is exactly why the consultation happens before any treatment begins. There are no blanket rules that apply to every patient.

Still have questions?

Feel free to give us a ring with our information below or leave us an online message, we will gladly answer further questions.

Contact Us

Stem cell therapy is considered experimental and is regulated by the U.S. Food and Drug Administration (FDA), but it is not FDA-approved. Haven Medspa does not offer stem cell therapy as a cure for any medical condition. No statements made on this site have been evaluated or approved by the FDA. This site does not provide medical advice. All content is for informational purposes only and is not a substitute for professional medical consultation, diagnosis, or treatment. Reliance on any information provided by Haven Medspa, its employees, others appearing on this website at the invitation of Haven Medspa, or other visitors to the website is solely at your own risk. Haven Medspa does not recommend or endorse any specific tests, products, procedures, opinions, or other information that may be mentioned on this website. Have Medspa is not responsible for the outcome of your procedure.

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Testimonials

Listen to What Everyone is Saying

4.9 Stars | With 3 Locations

“Very nice staff and doctor. Clean office and overall great experience. 3rd time now getting lip filler at Haven Medspa. She takes her time, listens to what you want, explains what will work best for you and makes sure you are numb. Little to no pain.”

Haven Med Spa is just an amazing place! Been working on some weight loss goals for some time and Haven is helping me achieve my goals and I feel amazing!

“Absolutely love this hidden gem! Great services, amazing team and super flexible with scheduling. Highly recommend for all your injection beauty needs! Go see Brittany and get booked! You won’t be disappointed!”

Dr. Thiara is one of the most sweetest and understanding doctors I know! I went to her in 2022 after my sister recommended her to me and safe to say it was the best decision I ever made. The doctor is very attentive and willing to listen to all your concerns. I was dealing with painful hormonal acne and was prescribed hormonal medications, retinol, and skin care products catered to my skin type all in one visit.

I’ve been seeing Dr. Thiara for weight loss and it has been going great! recently had laser treatment for some facial veins & it worked fabulously. I am very happy with the treatment I’ve been receiving. Dr. Tiara & Brittney are always so friendly, and encouraging. I highly recommend Haven Med Spa!!

I’m so glad to have found a LOCAL Med Spa that carries top notch products I normally have to order online and delivers on superb service. Highly recommend!

What a nice environment combined with an excellent quality appointment. The staff and Dr. go above and beyond to meet your goal. I will visit again.

“Very nice staff and doctor. Clean office and overall great experience. 3rd time now getting lip filler at Haven Medspa. She takes her time, listens to what you want, explains what will work best for you and makes sure you are numb. Little to no pain.”

Haven Med Spa is just an amazing place! Been working on some weight loss goals for some time and Haven is helping me achieve my goals and I feel amazing!

“Absolutely love this hidden gem! Great services, amazing team and super flexible with scheduling. Highly recommend for all your injection beauty needs! Go see Brittany and get booked! You won’t be disappointed!”

Dr. Thiara is one of the most sweetest and understanding doctors I know! I went to her in 2022 after my sister recommended her to me and safe to say it was the best decision I ever made. The doctor is very attentive and willing to listen to all your concerns. I was dealing with painful hormonal acne and was prescribed hormonal medications, retinol, and skin care products catered to my skin type all in one visit.

I’ve been seeing Dr. Thiara for weight loss and it has been going great! recently had laser treatment for some facial veins & it worked fabulously. I am very happy with the treatment I’ve been receiving. Dr. Tiara & Brittney are always so friendly, and encouraging. I highly recommend Haven Med Spa!!

I’m so glad to have found a LOCAL Med Spa that carries top notch products I normally have to order online and delivers on superb service. Highly recommend!

What a nice environment combined with an excellent quality appointment. The staff and Dr. go above and beyond to meet your goal. I will visit again.

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Three Locations, One Commitment: Your Care

Yuba City

470 Del Norte Ave
Yuba City, CA 95991

Call:

530-441-6651

Hours of Operation

Monday: 8:30 AM – 5:00 PM
Tuesday: 8:30 AM – 5:00 PM
Wednesday: 8:30 AM – 5:00 PM
Thursday: 8:30 AM – 5:00 PM
Friday: 8:30 AM – 5:00 PM
Saturday: Closed
Sunday: Closed

Lincoln

2295 Fieldstone Dr. Ste. 130
Lincoln, CA 95648

Call:

916-409-5988

Hours of Operation

Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: 8:30 AM – 5:00 PM
Friday: 8:30 AM – 5:00 PM
Saturday: Closed
Sunday: Closed

Rocklin

2630 Sierra Meadows Dr.
Rocklin, CA 95677

Call:

916-409-5988

Hours of Operation

Monday: 8:30 AM – 5:00 PM
Tuesday: 8:30 AM – 5:00 PM
Wednesday: 8:30 AM – 5:00 PM
Thursday: 8:30 AM – 5:00 PM
Friday: 8:30 AM – 5:00 PM
Saturday: Closed
Sunday: Closed

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