Not every joint or tendon problem needs to end in surgery. At Haven Medspa, Dr. Virpal Thiara offers regenerative pain treatment built around the body’s own capacity to heal, using PRP, stem cell, and exosome-based therapies to reduce inflammation and support real tissue repair rather than simply covering up the pain. Each treatment plan starts with a review of your imaging, history, and goals, so you know honestly what regenerative care can and cannot do for your specific condition.

Conditions We Treat

Knee Pain

Arthritis, tendonitis, and old injuries don’t have to end in a knee replacement. See how regenerative treatment can help relieve your knee pain.

Hip Pain

When physical therapy and injections stop working, regenerative treatment offers another option before surgery. Learn how it works for the hip.

Shoulder Pain

Rotator cuff injuries and shoulder arthritis respond well to a targeted regenerative approach. Find out if it’s right for your shoulder pain.

Elbow Pain

Tennis elbow, golfer’s elbow, and general tendonitis are among the most common reasons patients explore regenerative treatment for the elbow. Rather than resting the joint and hoping it resolves on its own, PRP and regenerative therapy work to reduce inflammation and support tendon repair directly at the site of injury.

Ankle Pain

Chronic ankle instability, arthritis, and the lingering effects of old sprains can make regenerative treatment a meaningful alternative to surgery. Treatment is built around the specific joint damage and injury history, not a standard protocol applied to every ankle.

Foot Pain

Plantar fasciitis and Achilles tendon issues are frequently treated with regenerative therapy at Haven Medspa. For patients who have already tried stretching, orthotics, or cortisone without lasting relief, PRP offers a way to address the underlying tissue damage rather than just managing the pain.

how regenerative pain treatment works

How Regenerative Pain Treatment Works

Every pain treatment plan at Haven Medspa begins with a consultation with Dr. Thiara, who reviews your condition, imaging, and treatment history before recommending an approach. From there, treatment may include PRP, stem cell therapy, or a combination of regenerative protocols, delivered directly to the site of injury or degeneration. Most patients see meaningful improvement developing over four to six weeks as inflammation decreases and tissue repair progresses.

Why Choose Haven Medspa for Pain Treatment

Regenerative pain treatment is only as good as the physician overseeing it. Dr. Thiara brings the same clinical rigor to joint and pain treatment that she applies across every regenerative protocol at Haven Medspa, so patients get an honest assessment of their options and a plan built around their actual condition, not a one-size-fits-all injection.

Serving Yuba City, Rocklin and the Sacramento Region

These pain treatments are available at Haven Medspa’s Yuba City and Rocklin locations. We serve patients from Lincoln, Roseville, Folsom, Auburn, Granite Bay, and the surrounding Sacramento region.

Stem cell therapy is considered experimental and is regulated by the U.S. Food and Drug Administration (FDA), but it is not FDA-approved. Haven Medspa does not offer stem cell therapy as a cure for any medical condition. No statements made on this site have been evaluated or approved by the FDA. This site does not provide medical advice. All content is for informational purposes only and is not a substitute for professional medical consultation, diagnosis, or treatment. Reliance on any information provided by Haven Medspa, its employees, others appearing on this website at the invitation of Haven Medspa, or other visitors to the website is solely at your own risk. Haven Medspa does not recommend or endorse any specific tests, products, procedures, opinions, or other information that may be mentioned on this website. Have Medspa is not responsible for the outcome of your procedure.

med spa in Yuba City, Rocklin, and Roseville CA
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Testimonials

Listen to What Everyone is Saying

4.9 Stars | With 3 Locations

What a nice environment combined with an excellent quality appointment. The staff and Dr. go above and beyond to meet your goal. I will visit again.

Haven Med Spa is just an amazing place! Been working on some weight loss goals for some time and Haven is helping me achieve my goals and I feel amazing!

I’ve been seeing Dr. Thiara for 5 months for weight loss and it has been going great! I am very happy with the treatment I’ve been receiving. Dr. Tiara & Brittney are always so friendly, and encouraging. I highly recommend Haven Medspa!”

I’m so glad to have found a LOCAL Med Spa that carries top notch products I normally have to order online and delivers on superb service. Highly recommend!

Very nice staff and Doctor, clean office, overall great experience. She takes her time and listens to what you want and also explains what will work best for you and makes sure you are numb. Little to no pain.

I’ve been seeing Dr. Thiara for weight loss and it has been going great! recently had laser treatment for some facial veins & it worked fabulously. I am very happy with the treatment I’ve been receiving. Dr. Tiara & Brittney are always so friendly, and encouraging. I highly recommend Haven Med Spa!!

Loved my experience – Dr. Thiara is wonderful! She listens to what you want and does not push anything extra or tries to sell you on “more” which I really appreciated. I wanted a very minimal natural look and it’s exactly what I feel like I got. She is also VERY responsive and called me herself for reassurance on something I was not sure about. Would recommend 100 percent.

What a nice environment combined with an excellent quality appointment. The staff and Dr. go above and beyond to meet your goal. I will visit again.

Haven Med Spa is just an amazing place! Been working on some weight loss goals for some time and Haven is helping me achieve my goals and I feel amazing!

I’ve been seeing Dr. Thiara for 5 months for weight loss and it has been going great! I am very happy with the treatment I’ve been receiving. Dr. Tiara & Brittney are always so friendly, and encouraging. I highly recommend Haven Medspa!”

I’m so glad to have found a LOCAL Med Spa that carries top notch products I normally have to order online and delivers on superb service. Highly recommend!

Very nice staff and Doctor, clean office, overall great experience. She takes her time and listens to what you want and also explains what will work best for you and makes sure you are numb. Little to no pain.

I’ve been seeing Dr. Thiara for weight loss and it has been going great! recently had laser treatment for some facial veins & it worked fabulously. I am very happy with the treatment I’ve been receiving. Dr. Tiara & Brittney are always so friendly, and encouraging. I highly recommend Haven Med Spa!!

Loved my experience – Dr. Thiara is wonderful! She listens to what you want and does not push anything extra or tries to sell you on “more” which I really appreciated. I wanted a very minimal natural look and it’s exactly what I feel like I got. She is also VERY responsive and called me herself for reassurance on something I was not sure about. Would recommend 100 percent.

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Three Locations, One Commitment: Your Care

Yuba City

470 Del Norte Ave
Yuba City, CA 95991

Call:

530-441-6651

Hours of Operation

Monday: 8:30 AM – 5:00 PM
Tuesday: 8:30 AM – 5:00 PM
Wednesday: 8:30 AM – 5:00 PM
Thursday: 8:30 AM – 5:00 PM
Friday: 8:30 AM – 5:00 PM
Saturday: Closed
Sunday: Closed

Lincoln

2295 Fieldstone Dr. Ste. 130
Lincoln, CA 95648

Call:

916-409-5988

Hours of Operation

Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: 8:30 AM – 5:00 PM
Friday: 8:30 AM – 5:00 PM
Saturday: Closed
Sunday: Closed

Rocklin

2630 Sierra Meadows Dr.
Rocklin, CA 95677

Call:

916-409-5988

Hours of Operation

Monday: 8:30 AM – 5:00 PM
Tuesday: 8:30 AM – 5:00 PM
Wednesday: 8:30 AM – 5:00 PM
Thursday: 8:30 AM – 5:00 PM
Friday: 8:30 AM – 5:00 PM
Saturday: Closed
Sunday: Closed

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